For optimum circulatory and cardiac system health maintenance* Suggested Use: It is best to start with one capsule on the first day, and build up to four capsules a day (stopping at 2 or 3 capsules for a few days, before reaching 4 capsules a day). Take with a full glass of water or juice, preferably in the morning. A similar regimen (detailed on the bottle) is suggested for use with the powder. Ingredients: Vitamin C (ascorbic acid), Magnesium (from magnesium oxide), Zinc (from zinc oxide), Selenium (from selenium dioxide), Manganese (from manganese sulfate), EDTA, Aspartic Acid.
