L-Tryptophan has helped millions of people find a deeper more relaxing sleep, and help to reduce stress and physical pain
L-Tryptophan is the precursor to Serotonin, a neurotransmitter in the brain, which is deficient in depression and naturally enhances sleep. Each capsule of Pure L-Tryptophan has 500 mg. of the highest quality USP Pharmaceutical Pure Grade L - Tryptophan available for professional use.
Directions: As a sleep aid, Take 1-3 capsules 30 minutes before bedtime, during the night if required, or as needed. If Serotonin deficiencies are noted in depression, and for anxiety and mood enhancement, Take 2 capsules 30 minutes before dinner and 2 capsules before bedtime. If low Catecholamines are also involved, include Montiff Neurobalance or Pure L-Tyrosine 20-30 minutes before breakfast and 2 mid morning or 30 minutes prior to lunch. Tryptophan should be taken with a B Complex and Multi Vitamin, and FTH B-Complex Plus FTH Multi Vita Plus are recommended.
