Description: Melatonin 5 mg 30 tabs Dietary Supplement Supplement Facts Serving Size: 1 tablet Servings Per Container: 30 One Tablet Contains: Melatonin (99.9%) 5 mg Maltrin (Maltodextrin) 350 mg Pineal Gland Concentrate 20 mg Other Ingredients: Magnesium Stearate Directions: One tablet dissolved under the tongue as a dietary supplement and preferably at bedtime or as recommended by your health professional Each tablet contains 5 mg of 99.9% pure Melatonin in a base of natural bovine gland tissue concentrate Under the Tongue