Description: Somniphan 30 vcaps Dietary Supplement Supplement Facts Serving Size: 1 capsule Servings per Container: 30 One Capsule Contains: L-Tryptophan 300 mg GABA 200 mg Melatonin 2 mg Other Ingredients: Magnesium Stearate Directions: 1-2 capsules half hour before bedtime or as directed by your health professional Advisory: Consult your physician if you are pregnant or nursing before taking this supplement Sleep-Aide