Beta-Alanine is a naturally occurring, non-essential amino acid that promotes improved athletic performance. It is the limiting amino acid needed for the production of another amino acid, L-carnosine, an important intracellular buffer for muscle fibers. Beta-alanine has been shown to increase the levels of intramuscular carnosine, leading to increased energy output, maximized muscular endurance, and speeding up recovery, resulting in enhanced athletic performance.
Suggested Use:
Take 1 to 2 tablets 2 to 3 times a day, with your favorite beverage(s), up to 30 minutes prior to workout, or as directed by your qualified health care consultant.
For optimal results, take with Jarrow Formulas Creatine and Carnitine and Carnitine products.
