Daily Detox Tea contains a formulation to gently support the body in ridding potentially harmful toxins, which may enhance health, vitality, and longevity. Instructions: Drink one cup daily on an empty stomach. Pour 1 cup of boiling water over one tea bag. Do not boil tea. Let steep for 5 to 10 minutes. Press and stir tea bag lightly. Use purified water if available. Refrigerate unused tea. It is important to take Daily Detox for the first 30 days and then switch to Daily Detox ll for the next 30 days. Daily Detox and Daily Detox ll have different cleansing formulas for lasting detoxification cycles. Please read the enclosed insert for complete information before taking Daily Detox.