From Hemps amazing seed Manitoba Harvest Hemp Seed Nut is created. We've taken the best part of the hemp seed, the inner nut, removed the hard shell and sealed it in a modified atmosphere package to lock in its freshness. Manitoba Harvest Hemp Seed Nut has a pleasant nutty flavor, similar to sunflower seeds. This tasty nutritional powerhouse is great with granola, super on salads, tasty in tomato based sauces, and is a delicious substitute for nuts and seeds in any recipe. Hemp Seed Nut is a delicious healthy snack right from the bag. Hemp Seed Nut is an excellent source of the Essential Fatty Acids (EFAs) and delivers these EFAs in a balanced 3.75:1 ratio. As well, Hemp Seed Nut contains the rare fatty acid Gamma-Linolenic Acid (GLA). Beyond this, Hemp Seed Nut is a super source of complete protein, containing all the Essential Amino Acids. Manitoba Harvest Hemp Seed Nut is produced from Manitoba Harvest hemp seed that is grown sustainable without herbicides or pesticides. Contains no Genetically Modified Organisms (GMOs).
Suggested Use:
Hemp Seed Nut is a delicious source of Omega 3 & 6 Essential Fatty Acids (EFAs) and complete protein. Sprinkle it on your salad, Cereal and Yogurt. It can also be used in your favorite cooking or baking recipe, but keep the temperature below 350 F (176 C) so that you do not damage the precious Omegas. Enjoy!
Supplement Facts
Nutrition Facts
Serving Size 2 Tbsp (30 g)
Servings per container=approx 8
Amount Per Serving
% Daily Value*
Calories
160
Calories from Fat
90
Total Fat
9.8 g
15%
Saturated Fat
0.7 g
3%
+ Trans Fat
0 g
omega-3 polyunsaturates
2 g
**
omega-6 polyunsaturares
6.2 g
**
omega-9 monounsaturates
0.8 g
**
Cholesterol
0 mg
0%
Sodium
10 mg
0%
Total Carbohydrates
7 g
2%
Dietary Fiber
1 g
6%
Sugars
1 g
Protein
11 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
20%
* Daily Value based on a 2,000 calorie diet
** Daily Value not established.