The natural ingredients in SEREDYN affect the "circuits" in the brain responsible for mood, emotion and relaxation. By interacting with your brain’s emotional pathways, SEREDYN reduces anxiety and supports a calm and confident outlook.
The amino acid in SEREDYN, l-theanine, increases the activity of a neurotransmitter called GABA. (A neurotransmitter is a natural compound used by the brain to send messages from one nerve cell to another.) Anxiety and panic attacks often result from low levels of GABA. By naturally increasing the activity of GABA in the brain, l-theanine promotes a sense of tranquility and relieves anxiety. Furthermore, l-theanine increases the activity of another neurotransmitter, dopamine, which promotes concentration and confidence. Thus, l-theanine calms without causing drowsiness or sedation. Interestingly, the relaxing and focusing effects of green tea result from its high l-theanine content.
Another ingredient in SEREDYN, Valerian extract, has been used as an anti-anxiety remedy for centuries and has been clinically shown to relieve anxiety-related insomnia. Recent research suggests that certain constituents of Valerian extract bind to and activate brain receptors for a neurotransmitter called adenosine. Since adenosine provides a calming effect and helps regulate sleep patterns, Valerian reduces anxiety by interacting with the brain’s natural arousal-related pathways. (Interestingly, caffeine works by blocking adenosine receptors, which is why too much coffee may produce anxiety and "the jitters".) Research also suggests that Valerian may increase the activity of GABA, a neurotransmitter that relieves anxiety and promotes a cool, confident attitude. SEREDYN contains a high-quality Valerian extract standardized to 0.8% valerinic acid, the clinically proven potency. Dirctions: SEREDYN helps you relax in as little as fifteen minutes and continues working for up to eight hours. SEREDYN calms more quickly when taken on an empty stomach, but it remains effective when taken with food. (Expect relief in 15-30 minutes on an empty stomach and 30-60 minutes on a full stomach.)
* For chronic anxiety and worry: Take one or two capsules up to three times daily.
* For panic attacks, acute anxiety and intense stress: Take 1-3 capsules as needed.
* For anxiety with insomnia: Take SEREDYN during the day and a natural sleep aid, before bed.
* For anxiety with depression: Combine SEREDYN with a clinically-proven natural anti-depressant.
Do not exceed three capsules at once or six capsules daily. When taken as directed, SEREDYN is not addictive or habit-forming.
Please note that it's normal for SEREDYN capsules to have a pungent odor. This is due to the Valerian extract in SEREDYN and does not indicate that the capsules are spoiled or defective.
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