Ingredients: dibasic calcium phosphate, microcrystalline cellulose, stearic acid, modified cellulose gum, and magnesium stearate. Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.
Directions: MEN-1 to 3 tablets; WOMEN-1 tablet. Take once daily, preferably on an empty stomach (3 or more hours after a meal) and 45 minutes prior to a workout. May also be taken at night before retiring.
