Kava Gold ? extracts are named for their vibrant color?the natural color of kavalactones. Other kava extracts are burnt brown in color due to solvents and cooking during the extraction process. KAVA GOLD, on the other hand, is produced using a unique, solvent-free, nontoxic extraction method. Kava Gold ? contains the full spectrum of kava?s active constituents, which makes it one of the most advanced kava products available. KAVA GOLD tablets are produced from 30% standardized kavalactone powder, and are available in 250 mg and 500 mg potencies. Each 250 mg tablet yields 75 mg of kavalactones, while each 500 mg tablet yields 150 mg of kavalactones. Suggested Use: 1 to 2 tablets two times daily with a meal.