Description: Arnica Essence 1.7 oz Homeopathic Medicine Liquid (OTC) Active Ingredients: Arnica montana Tincture 50%. Inactive Ingredients: Alcohol 38% v/v. Directions: Put 2 teaspoonfuls to 1 cupful of water; or use as directed by physician. Bathe the affected area, or apply as a compress, 3-4 times daily for 10 minutes. Warnings: For external use only. Avoid contact with eyes. Do not apply to open wounds or broken skin. If condition worsens or persists for more than 4 days, or clears up and occurs again within a few days, consult a physician. Do not exceed recommended dosage. Use this liquid concentrate as a compress on sprains, bruises, and sore muscles.