Ingredients: Water Soluble Magnesium Citrate, and nothing else (205mg of elemental magnesium per teaspoon). Manufacturered using a proprietary process exclusive to Natural Vitality. Contains NO yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives, artificial colors or flavoring.
Effectiveness: What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.
Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success.
How to Use Natural Calm
Preparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.
How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.
The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day.
Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear.
Supplement Facts
| Supplement Facts |
| Serving Size: 1-3 teaspoons |
| |
Amount per 3 teaspoons |
% Daily Value |
| Magnesium (elemental from magnesium citrate) |
615 mg |
150 |
