The Fresh Start Cworkbook is a combination cookbook and workbook that provides parents with an easy-to-follow, personalized guide to making baby food at home. It is fun, easy and convenient to make baby food at home. The Fresh Start Cworkbook will show you how to do it in less than 30 minutes per week. The Cworkbook includes recipes for over 40 fruits, vegetables and protein sources and feeding information including:
Healthy eating habits
Benefits of homemade baby food
Introducing solid foods
Dietary essentials for babies
Making and serving Fresh Baby food
Kitchen tools
Safety basics
Food choices
Fresh Baby to go
Managing your time
Using the workbook space in the Fresh Start Cworkbook enables you to record feeding information, such as food allergies, and dates foods were introduced. The Fresh Start Cworkbook is all you need to keep track of your baby's feeding program.